Blog

Error message

  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined variable: newsletter in evo_news() (line 655 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).

Successful Personal Trainers Are More Than Meets the Eye

Successful Personal Trainers are More Than Meets the Eye from Fitness to Nutrition Experts
If you haven’t already guessed, the job of a personal trainer is a lot more than meets the eye. The most successful personal trainers not only realize this, but embrace it and put into place strategies to excel in all areas of their job better helping clients achieve their goals of weight loss, fitness and health. From the first contact with a lead to signing them as a client to seeing them achieve the goals they’ve set, communication and playing each of the following roles is vital to success. Strategic Fitness Expert – Anyone can whip out a few pushups, sprints or bench presses here and...

How to Handle Unrealistic Goals

How to Handle Unrealistic Goals from Jonathan Ross
As a personal trainer you know that your job is about more than just guiding your clients on fitness and nutrition. A fitness program, even with fitness meal planning , can only go so far when it doesn’t also include a framework of strategies to stay motivated, change habits and set realistic goals. So what happens when you have those strategies in place but still have a client with unrealistic goals? Jonathan Ross has developed his own two-step strategy over the years for working with clients whose goals for weight loss and fitness can’t realistically be achieved through a healthy fitness...

The Necessity of Calories

The Necessity of Calories as part of a Healthy Nutrition Program
They've gotten a bad rap, but calories are essential. Here's what you need to know.

The Best Diet and Nutrition Plan Is...

US News and World Report Releases Best Diet and Nutrition Plan Findings
Nutrition is an integral part of client success both for health and weight loss but with so many nutrition plans out there it can be confusing without the right tools and information. Find out which diet health experts recommend as the Best Overall Diet.

How to Motivate Clients with Communication

How to Motivate Clients with Communication
If you're like many personal trainers this time of year, your training calendar is probably booked with clients. Here's how to keep those clients motivated even as the excitement of New Year's resolutions fade.

A Nutrition Program to Boost Your Immune System

Foods to Include In Your Nutrition Program to Boost Immunity
Make your nutrition program work for you by including these foods for a boosted immune system.

3 Mistakes I Made When Starting Personal Training

3 Mistakes I Made When Starting Personal Training
Learn from an experienced trainer how to avoid some of the common pitfalls of the personal training business.

Refocusing on a Fitness Meal Plan During the Holidays

Time to Refocus on Your Fitness Meal Plan
The end of the holiday season can put added pressure on a fitness nutrition plan. These nutrition tips can help you and your clients refocus and end the year strong.

The First Step to Saving More Time

Do This to Start Saving More Time
The MOST important thing you can do to start saving time is also what you often recommend to your clients as part of an effective fitness program.

The Risks of Crash Diets

The Risks of Crash Diets Instead of an Expert Nutrition Plan
As tempting as rapid weight loss can be for clients, crash diets carry several long term risks making an expert nutrition plan vital.

Pages