Blog

Error message

  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined index: rsCode in registration_block() (line 493 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).
  • Notice: Undefined variable: newsletter in evo_news() (line 655 of /var/www/home/sites/all/modules/custom/evo_blocks/evo_blocks.module).

Get Started Now for a BIG New Year

Get Started Now for a BIG New Year
Make the most of your December to build business for the New Year. Get started with these tips to get in front of your future clients now.

Are Paleo Eating Plans a Good Diet Choice?

Can the Paleo Diet and Paleo eating plans be a good choice for health and fitness?
Can the Paleo Diet and Paleo eating plans be an effective and safe choice or is this diet another fad? Learn the pros and cons of this meal plan from a dietitian's point of view.

Which One is Right for Me?

Which Nutrition Program is Right for Me
You’re hearing more and more about the value of adding a nutrition program to your offered services, now it’s just a matter of choosing the right one for you and your business. Watch now to see which of the Evolution Nutrition meal planning software editions is best for your business.

How I Grew My Business by Finally Providing Nutrition Solutions

How I Grew My Business with Nutrition Program Solutions
As a personal trainer in today’s market, providing a nutrition program means delivering the whole solution clients need and expect. Making the transition to adding a nutrition program can mean the difference between standing out and getting left behind.

Why Choose a Mediterranean Diet?

Healthy Mediterranean Diet for Weight Loss, Health and Fitness
The Mediterranean Diet is a popular topic in headlines and popular pick in online nutrition programs and has been shown in a variety of studies to offer health benefits such as weight loss, heart health and long term brain health. Learn more about this popular diet and lifestyle and how it may help your clients make small, gradual health changes for long-term success.

3 Things to Know about a Low Carb Fitness Meal Plan

What Do You Know About a Low Carb Fitness Meal Plan
Some research has indicated that consuming a lower carbohydrate diet can result in greater weight and fat loss than reducing just calories and/or fat for some individuals. However, that does not mean eliminating carbohydrates completely from your diet.

4 Ways to Make Technology Personal

Fitness and Nutrition Technology for Success
Nutrition and fitness technology is exploding! Pairing these tools with the unique skills, talents, creativity and understanding of a personal trainer creates a powerful combination. When you embrace the latest nutrition and fitness technology, you set yourself up for success in these 4 ways.

Music and High Intensity Workouts

Music and High Intensity Workouts
We talk a lot about creating a meal plan that will effectively power your clients’ workouts and help them achieve the results they want, but recent research is showing that it may take more than that. Underscoring previous findings that music can have a positive effect on workouts, a recent study has found that music can significantly boost a high intensity workout – pair that with expertly creating a meal plan and your clients may be unstoppable! According to the New York Times , the most recent research “suggests that listening to music makes strenuous workouts feel easier and may nudge...

Protein-Packed Tuna and Black Bean Salad Wraps

Protein-Packed Tuna and Black Bean Salad Wrap Recipe for Your Perfect Nutrition Plan
Loads of lean protein, fiber and just enough carbs make these Tuna and Black Bean Salad Wraps from Fruits and Veggies More Matters an easy and tasty fit with most meal plans.

The Routine Change That Can Make All the Difference

Do This to Start Saving More Time
From mapping out long term goals to putting together fitness programs, creating meal plans and simple daily time management, planning is essential for success. Find out what one routine change productivity and time management experts recommend to make all the difference in your daily planning.

Pages