Ham & Sweet Potato Soup
Alternative Options
- To make a sensational vegan recipe, substitute ham and chicken soup for vegetable alternatives
- Try different types of sweet potatoes and yams, to experiment with flavors
Tips
- If you want to add a little extra kick, add in some ground ginger
Ingredients
6 ounce
extra lean sliced ham, low sodium1 unit
Onion1 unit
Garlic1⁄2 teaspoon
coriander/cilantro/chinese parsley1 cup
Coconut Milk8 ounce
sweet potato2 cup
chicken broth soup, low-sodium1⁄4 teaspoon
bay leaf1⁄2 teaspoon
allspice, groundInstructions
1. Dice ham and brown in large Dutch oven over medium heat for 3 minutes.
2. Add in diced onions and cook for 5 to 7 minutes.
3. Mince garlic and add to pan.
4. Add in coriander and allspice and cook until fragrant, about 30 seconds.
5. Gradually stir in broth, scraping up any browned bits.
6. Stir in the coconut milk, diced sweet potatoes, and bay leaf and bring to a boil.
7. Reduce heat to a gentle simmer and cook until the potatoes are tender.
8. Season to taste with salt and pepper.
Summary
| Makes | |
|---|---|
| Prep time | 15 minutes |
| Cooking time | 15 minutes |